I Trained like Brie Larson for CAPTAIN MARVEL (This was actually tough)

TO BE COACHED BY ME – Https://Mycoach-School.Com/

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WORKOUT:
Pushups with chains – 4 x sets
Standard pushups – 4×12 reps
Barbell hip thrusts – 4×10 reps
Deadlifts – 4×12 reps
Pullups on bar – 4 x sets
Grip-strength hang pulls – 3 x failure
Walking lunges with overhead lift – 3×20 reps

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